Coaching during the separation or divorce process

During this accompanying process or coaching, you can receive specific help in the different stages of separation: the decision, the physical separation, the legal divorce…

It helps you navigate this process of emotional turmoil.

You can establish the following objectives:

• Establish a vision of what a good divorce is
• Identify your resistances to change
• Lose fear of change
• Plan changes that involve rethinking family finances
• Separate your couple relationship from the coparenting relationship
• Improve communication, conflict resolution, and negotiation skills
• Communicate more effectively with your expartner
• Identify coparenting objectives centered in the needs of your children
• Improve coparenting cooperation
• Avoid unnecessary anxiety and debilitating crisis during the divorce stages
• Prevent negative consequences of divorce
• Understand the difference between a well managed and poorly managed conflict
• Recover your self-confidence and strength in yourself
• Equip yourself with tools to give security and support to your children during the process
• Establish priorities aligned with your values
• Overcome adversity in a responsible manner