
Coaching during the separation or divorce process
During this accompanying process or coaching, you can receive specific help in the different stages of separation: the decision, the physical separation, the legal divorce…
It helps you navigate this process of emotional turmoil.
You can establish the following objectives:
- Establish a vision of what a good divorce is
- Identify your resistances to change
- Lose fear of change
- Plan changes that involve rethinking family finances
- Separate your couple relationship from the coparenting relationship
- Improve communication, conflict resolution, and negotiation skills
- Communicate more effectively with your expartner
- Identify coparenting objectives centered in the needs of your children
- Improve coparenting cooperation
- Avoid unnecessary anxiety and debilitating crisis during the divorce stages
- Prevent negative consequences of divorce
- Understand the difference between a well managed and poorly managed conflict
- Recover your self-confidence and strength in yourself
- Equip yourself with tools to give security and support to your children during the process
- Establish priorities aligned with your values
- Overcome adversity in a responsible manner